Loading...

Sunday, November 21, 2010

Monday's WOD

Terminal Island Elite Fitness 

Push press 3-3-3-3-3-3-3 reps
Post loads to comments.
Let's break out the NEW Squat Racks from Again Faster and set some new PRs!
Try to go up in weight each round. There is no time element to this WOD

No comments:

Post a Comment