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Monday, November 8, 2010

Tuesday's WOD

As many rounds as possible in 20 minutes of:
1 round consists of:
1 Push Press @ 65% of body weight
1 Pull Up
3 Push Presses @ 65% of body weight
3 Pull Ups
5 Push Presses @ 65% of body weight
5 Pull Ups
Post weight and rounds completed to comments.

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